Looking after your mental health

Having good mental health is important as it affects all aspects of your life and involves the ability to feel, express and manage a range of positive and negative emotions as well as the ability to cope with life’s ups and downs.


WANT MORE SUPPORT AND ADVICE?

Contact the Healthy Knowsley Hub on 0800 0731 202 or 0151 289 9555 or complete the Hub referral form and one of our friendly wellbeing advisors will contact you.

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 Healthy Knowsley

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Contact Healthy Knowsley Hub

Tel : 0800 0731 202 or 0151 289 9555
Mail : health.trainers@nwbh.nhs.uk